Whether after smoking, due to pollution or simply to improve your breathing,
Detox infusion for the lungs
1 liter of water
1 tablespoon of grated fresh ginger
1 tablespoon of turmeric
2 tablespoons of honey
The juice of a lemon
1 sprig of thyme
Boil the water.
Add the ginger, turmeric and thyme.
Let it infuse for 10 to 15 minutes over low heat.
Strain, then add the lemon juice and honey once the infusion has cooled.
Drink a cup morning and evening for 7 to 10 days.
